Tis the Season, To Focus

Going into the final quarter of the year there is typically a lot on people’s minds. The weather starts changing requiring us to start swapping out clothes in our closets and putting the lap blankets back on the couch. The holidays are right around the corner and planning for where, when, and how to celebrateContinue reading “Tis the Season, To Focus”

Bringing Stress Into Focus

Stress is essentially a given in life. Personally I also think it is also given for a purpose. Stress can drive us forward and propel you to do the best you can in a given situation. It can allow you to focus with laser precision on the single most important thing that we want toContinue reading “Bringing Stress Into Focus”

Developing Myself

Development is incredibly important to me. As in, I think about if, in what areas, at what rate, and by what means I or people that I interact with are growing, multiple times a day. I truly believe that if you aren’t growing and developing a portion of yourself it is shrinking. Mental skills workContinue reading “Developing Myself”