Do you ever have arguments where you think that you should prep for them? Maybe they aren’t even arguments when you start out. You might be prepping for a conversation or a heated discussion but it some how turns in to a fight? I mean prep in the sense of planning out what you’re going […]
Avoid Spiraling Thoughts & Give Your Best Read More »
I learned the term ‘coaching up’ only a couple years ago and just like when you buy a new car, I have since heard it everywhere. If you are like I was not too long ago and thinking, that’s an actual term? I’ll explain. Coaching up is when you offer feedback and development potential to
Over this past weekend my husband and I took some much needed time away. We have had so much going on that even when we’re together it can feel like we’re roommates, or co-workers, or maybe even the top executives calling the shots in our business of this life. These aren’t bad relationships to have
Applying Mindset in Marriage Read More »
I was asked a while back to write on boundaries and my first response was, I don’t have any boundaries, I would have nothing to say. So, I read a few articles and listened to a couple podcasts and realized, I have set boundaries in life I just wasn’t using the right words, and some
My entire life I’ve heard messages of go, go, go. Get this thing done and start that. Maybe even while you’re finishing that one up get a jump start on the next. I remember as a kid being taught to clean bathrooms in a certain order that would allow maximum efficiency and no wasted time.
The Beauty of Rest: Learning from Music Read More »
This week is magical, the week between Christmas and New Year’s. You’re fresh off the high of seeing the wonder, the twinkle, the joy, and the appreciation of Christmas on the faces of everyone you come in contact with. Whether it is face-to-face, over a family Zoom call, or, best of all, on the faces
I played a lot of sports in high school “Lettering” all four years and starting in many of them. That sounds good right; should I stop there? I’ll be honest, I was pretty awful. The reason I played all of the sports and on paper sound like Amy Athletic is because our school was so
Practice How You’ll Play Read More »
