I want to share a mind-blowing revelation that has the potential to transform your life. We’re diving into the concept of your personal thermostat, the one that regulates your comfort zone, not your living room. But here’s the catch: it’s time to break free from those self-imposed limits, crank up the heat, and embark on […]
Crank Up the Heat: Breaking Free from Your Comfort Zone Read More »
Have you cast a vision for the way you’d like your life to go? Is there an idea you have of what you want life to look like and when you want to see it? Can you tell if you’re making progress, even if it’s small? OK so a lot of people I know would
Quit Setting Single Goals; Cast a Vision Instead Read More »
Have you ever felt stuck? Like there are no good options let along great ones to run after so you’re stuck in the not so great state you’ve been in a while. Or maybe there are great options out there but they would come with too much risk or confirmed negative consequences that you’re just
Was I Ever Really Stuck? Read More »
According to Huff Post, an invisible script is an assumption that is so baked in to how you view the world and your choices that you don’t even question it. We all have these invisible scripts running through our minds that tell us what we should do or can’t do. Invisible scripts both limit and
Relying on Invisible Scripts to Get Everything You Never Wanted Read More »
Do you think about advancing your career? When? Odds are, if you are, it is coming to you during the workday or at the bookends of it. Considering your career strategy at 4 o’clock on a Tuesday is great, if you aren’t rushing home to make dinner at 5. If you’re anything like me, weeknights
Advancing Your Career in 3 Steps Read More »
Can you really have any semblance of balance while you’re working hard on one specific goal? I mean, maintaining balance is hard enough when that is the goal, am I right? In the time of year when you’re just trying so hard to grow in one specific area of life or trying to become the
Maintain Balance While Chasing the Goal Read More »
Have you ever noticed how hard it is to do something one time? To just do something once feels nearly impossible. Let’s talk through a couple examples. Could you try just once to eat anchovies? I know, I know, they are these gross little fish that TV and movies have basically made the most disgusting
Do You Go Hard on the Plan or Try Once? Read More »
I know some people take the week between Christmas and New Year off. Since having kids I do take one day during the week to hang with them. For the most part though, I work, and I love it. I spend time considering all that has been achieved this year by my team, our organization,
Take Time to Reflect before Goal Setting Read More »
Going into the final quarter of the year there is typically a lot on people’s minds. The weather starts changing requiring us to start swapping out clothes in our closets and putting the lap blankets back on the couch. The holidays are right around the corner and planning for where, when, and how to celebrate
Tis the Season, To Focus Read More »
