Are you a person who is able to say no to joining all the things but eats or drinks like you’ll never see food again? Maybe you have great limits around your health but you allow people to remain in your life that are sucking out everything that you have to give. Or maybe you […]
3 Steps to Set Your Boundaries Read More »
I had someone ask me recently how she could know where she was going. Because I like alliterations we’ll call her Worried Wanda. Wanda was just told by her manager that her role was changing (albeit slightly, it felt like a huge change to her) and she wanted to know what that meant for the
From Worried to Wonderful Read More »
Recently I find myself in a position of feeling incredibly calm in a time when the world around me seems to be moving a hundred miles a minute. It is not that things are wrong or that something terrible happened there is just a lot happening that leaves us all worn out at the end
Staying Centered in a Crazy World Read More »
