Staying Centered in a Crazy World

Recently I find myself in a position of feeling incredibly calm in a time when the world around me seems to be moving a hundred miles a minute. It is not that things are wrong or that something terrible happened there is just a lot happening that leaves us all worn out at the endContinue reading “Staying Centered in a Crazy World”

Bringing Stress Into Focus

Stress is essentially a given in life. Personally I also think it is also given for a purpose. Stress can drive us forward and propel you to do the best you can in a given situation. It can allow you to focus with laser precision on the single most important thing that we want toContinue reading “Bringing Stress Into Focus”