There is a fun game that my husband and I like to play called Translate and Support. (Maybe not a catchy name, I’ll work on it.) In this game one of us passionately explains either a highlight or low point of the day while the other nods and supports everything the other person says. Then, […]
Why You Need a Work Best Friend and How to Find One Read More »
Around this time of year I tend to get some mom guilt from being a working mom. Let me be clear first and foremost, I love being a working mom. It is amazing and there are benefits to it that I wouldn’t trade. However, when they are out of school and hear about more friends
The Challenges and Rewards of Being a Working Mom this Summer Read More »
I’ve seen it happen 1,000 times, and most likely, you have too. A woman gets into a situation where she could just be a force. She could make changes, get things done, and be strong and confident in a role, position, etc. Instead, she decides to make herself smaller. She doesn’t want to be measured
Why Don’t Women Want to Compete? The unspoken reason. Read More »
While everyone is going gaga over the fiery reds, blazing yellows, and dazzling oranges of fall foliage, I more look forward to this time of year. Backward, right? Well, my preferences are often a little backward from the majority and that’s alright with me. Call me crazy, but there’s something about this sea of green,
Embracing the Unseen Beauty in Each Stage of Growth Read More »
I want to share a mind-blowing revelation that has the potential to transform your life. We’re diving into the concept of your personal thermostat, the one that regulates your comfort zone, not your living room. But here’s the catch: it’s time to break free from those self-imposed limits, crank up the heat, and embark on
Crank Up the Heat: Breaking Free from Your Comfort Zone Read More »
In today’s crazy fast paced and rapidly evolving professional landscape, realizing and harnessing your true potential is not only a personal goal but also a key factor for success of you and your workplace. Each one of us possesses unique talents, skills, and capabilities waiting to be unlocked. By understanding and tapping into our full
Understand and Unlock Your True Potential Read More »
When was the last time you felt alone? Not the good kind of alone like when your little one didn’t realize you went to the bathroom and you actually didn’t have little hands knocking at, or just opening, the door. I mean the kind of alone where you feel like you’re the only one that
Don’t Go It Alone: How to Build Your Personal Network Read More »
What is your first thought when you hear someone talk about self-care? Be honest. Are you rolling your eyes because there is no way you have the time or money to put toward self-love or selfcare? Maybe you’re on board with the concept but struggle to find time and resources for self-care. You’re not alone.
How to Prioritize Self-Care while Juggling Career and Family Read More »
Can you think of a time that you were angry? Let’s be honest, for many of us that’s been within the past week. I mean really angry though. The kind of angry that you can’t see straight. When frustration and overwhelm start to cloud your vision. What starts as a bad situation, but one that
How to Impact a Bad Situation Read More »
What do you ‘get to’ do? That can be a really hard question. Especially when everything around you seems so tough, and, required. When you’re treading water and it feels as though everyone is pushing their agenda on you. You may feel like from Monday to Friday you have to go to work, you have
You Don’t Have to Do Anything. The Power of Choice in Reducing Stress. Read More »
